You may be surprised, but natto is said to be excellent for baby food. It is said that it is best to feed babies from around 7 to 8 months old. Soybeans contain high-quality protein, and natto bacteria ferments it to make it more nutritious. It also provides nutrients essential for early childhood, such as iron and calcium.
Soybeans by itself can be difficult to digest, and it is necessary to peel and crush them before giving them as baby food, but natto has the great advantage of being easily digested by simply chopping them smaller. It's easy to pair with other foods such as porridge and vegetables, and can make the mothers' lives easier.
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Why natto is good for you?